14. Difficulty Sleeping: A Common Challenge for RA Patients
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Difficulty sleeping, or insomnia, is a common challenge faced by individuals with rheumatoid arthritis. Sleep disturbances can result from a variety of factors, including pain, stiffness, anxiety, and depression. Poor sleep quality can further exacerbate symptoms of RA, such as fatigue and difficulty coping with the challenges of the disease.
Addressing sleep difficulties in RA may involve a combination of approaches, including pain management, relaxation techniques, and cognitive-behavioral therapy. By improving sleep quality, individuals with RA can help to reduce the impact of the disease on their overall well-being and quality of life. (14)
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