15 Warning Signs of Low Potassium You Shouldn’t Ignore

#12. Breathing Difficulties

Breathing difficulties can be another symptom of low potassium levels, as potassium plays a role in regulating the muscles responsible for respiration. A deficiency in potassium can affect the function of these muscles, leading to shortness of breath, rapid breathing, or even respiratory distress.

If you’re experiencing breathing difficulties, it’s crucial to seek medical attention immediately to determine the underlying cause and receive appropriate treatment. To maintain healthy potassium levels and support respiratory health, consider consuming potassium-rich foods like broccoli, red bell peppers, and cantaloupe.