9. Skin Issues – The Dermatological Impact of Lactose Intolerance
Some individuals with lactose intolerance may experience skin issues, such as rashes, hives, or eczema. Although not as common as gastrointestinal symptoms, these skin issues may be related to inflammation caused by the presence of undigested lactose in the body. The severity and frequency of skin issues can vary among individuals and may depend on factors such as lactose consumption and lactase deficiency levels.
To manage skin issues related to lactose intolerance, individuals can make dietary adjustments, such as reducing lactose consumption or choosing lactose-free alternatives. Lactase supplements may also be beneficial in breaking down lactose and alleviating skin symptoms. Additionally, maintaining a balanced diet, staying hydrated, and practicing good skincare habits can help support healthy skin and prevent flare-ups.
It is important to recognize that skin issues can also result from other factors, such as allergies, autoimmune disorders, or other skin conditions. If you continue to experience persistent skin issues despite managing your lactose intake, consult a healthcare professional for further evaluation and appropriate treatment options. (9)
