8. The Global Prevalence of Iodine Deficiency
Our eighth fact brings to light the global prevalence of iodine deficiency. It isn’t just an issue for vegans. According to the World Health Organization, iodine deficiency is a public health issue affecting people in many parts of the world, not just vegans.
Despite the strides made in public health over the years, iodine deficiency remains a significant global health issue. Multiple factors contribute to this, such as soil depletion and changes in dietary practices. Even in developed countries, certain populations, including vegans, can be at risk due to dietary restrictions.
Understanding the global scope of this issue can provide further impetus for vegans to monitor their iodine intake closely. This awareness serves as a reminder that you’re not alone in facing this challenge and that resources and strategies are available to help you manage your iodine levels effectively.
However, vegans can be particularly susceptible due to their unique dietary practices. As a result, they may need to be extra vigilant about their iodine consumption. As a vegan, understanding this fact can help you be proactive about your iodine intake and seek out the necessary resources to ensure you are meeting your iodine needs. (8)
