Advantage 8. Reduces Migraine Frequency and Severity
Individuals who suffer from migraines may find relief by supplementing with magnesium glycinate. Research has shown that magnesium deficiency is a common factor among migraine sufferers, and addressing this deficiency can help reduce the frequency and severity of migraines.
Magnesium glycinate is particularly beneficial for migraine prevention due to its high bioavailability and gentle effect on the digestive system. By providing the body with a highly absorbable form of magnesium, you can effectively address deficiencies that may be contributing to migraines.
In addition to its role in preventing migraines, magnesium glycinate can also help alleviate migraine symptoms by promoting relaxation and reducing inflammation. This can lead to a reduction in migraine severity and duration, providing relief for individuals who suffer from this debilitating condition.
In summary, incorporating magnesium glycinate into your daily routine can help reduce the frequency and severity of migraines, providing relief for those who struggle with this challenging condition. (6)
