2. Headaches and Migraines: A Painful Side Effect of Depression Medication
Headaches are another common side effect experienced by individuals taking depression medication. These can range from mild tension headaches to more severe migraines, which can significantly impact an individual’s quality of life.
The exact cause of headaches as a side effect of depression medication is not well-understood. However, it’s believed that changes in neurotransmitter levels, specifically serotonin, may play a role in the development of headaches. As the body adjusts to the new medication, the frequency and intensity of headaches may decrease over time.
To manage headaches, consider incorporating relaxation techniques such as deep breathing exercises, meditation, or yoga into your daily routine. These practices can help reduce stress, which is a common trigger for headaches. Additionally, over-the-counter pain relievers such as ibuprofen or acetaminophen can provide temporary relief.
It’s essential to inform your healthcare provider if you experience frequent or severe headaches while taking depression medication. They may recommend adjusting your dosage or trying an alternative medication to minimize this side effect. (2)
