5. Fatigue and Drowsiness: The Energy-Draining Effects of Depression Medication
Fatigue and drowsiness are common side effects experienced by many individuals taking depression medications. This can make it challenging to stay alert and focused during the day, affecting work, school, or daily activities.
The exact cause of fatigue and drowsiness as a side effect of depression medication is not entirely understood. However, it’s believed that changes in neurotransmitter levels, such as serotonin, dopamine, and norepinephrine, may contribute to these symptoms.
To combat fatigue and drowsiness, consider breaking up your daily tasks into smaller, more manageable segments. This can help prevent feelings of overwhelm and make it easier to maintain focus. Additionally, incorporating regular exercise into your routine can help boost energy levels and improve overall well-being.
If fatigue and drowsiness persist or interfere with daily functioning, consult your healthcare provider. They may recommend adjusting your medication dosage, changing the timing of when you take the medication, or exploring alternative treatment options to minimize this side effect. (5)
