20 Best Foods for a Low-Potassium Diet: Discover the Top Choices for Your Health

8. Pineapple: A Tropical Low-Potassium Treat

Pineapple is a flavorful, low-potassium fruit, containing just 109 mg of potassium per 100 grams. (6) It’s also a good source of vitamin C, manganese, and dietary fiber. Pineapple’s natural sweetness and tangy flavor make it a popular choice for those seeking a refreshing, low-potassium treat.

There are many ways to enjoy pineapple in your low-potassium diet. You can eat it fresh as a snack or dessert, blend it into smoothies or juices, or use it as a topping for yogurt or cottage cheese. Pineapple also pairs well with savory dishes, such as grilled chicken, shrimp skewers, or a tropical-inspired salad. By incorporating pineapple into your meals, you’ll add a burst of flavor and nutrition to your low-potassium diet.