9. Aloe Vera: The Plant of Immortality for Gut Comfort
Aloe Vera, often dubbed the ‘plant of immortality’ by the ancient Egyptians, is renowned for its healing properties. While its skin-soothing benefits are well known, its contributions to gut health are equally impressive. The gel inside the aloe leaf contains polysaccharides that have a reparative effect on the gut lining.
Drinking aloe vera juice can help reduce inflammation in the gut, providing a cooling relief to the inflamed sections of the colon. It’s like applying a soothing balm, but from the inside. This internal healing action can prove beneficial in managing the flare-ups of ischemic colitis.
Moreover, aloe vera possesses natural detoxifying abilities. It can help cleanse the digestive system, ensuring smoother digestion and absorption of nutrients. It’s a gentle way to maintain digestive health without resorting to aggressive treatments. (9)
