Type of Magnesium №7 – Magnesium Chloride: A Topical Solution for Magnesium Absorption
Magnesium chloride is a highly soluble form of magnesium that is commonly used in topical applications, such as creams, lotions, and bath salts. This form is known for its ability to be absorbed efficiently through the skin, providing an alternative method of magnesium supplementation for those who struggle with oral supplements.
Topical magnesium chloride can be particularly beneficial for individuals dealing with muscle cramps, tension, and discomfort, as it can be applied directly to the affected area for targeted relief. Additionally, the transdermal application may provide a more consistent and sustained release of magnesium, supporting overall magnesium levels more effectively than some oral forms.
Another advantage of magnesium chloride is its potential to support skin health. Its antimicrobial properties can help alleviate certain skin conditions, such as acne and eczema, while its hydrating effects can promote overall skin health and appearance.
In conclusion, magnesium chloride offers an effective topical solution for magnesium supplementation and targeted relief from muscle discomfort while providing additional benefits for skin health. (7)
