Benefit 8. Reduces Migraine Frequency: A Soothing Solution for Migraine Sufferers
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Research has shown that individuals who suffer from migraines often have lower magnesium levels than those without the condition. Magnesium plays a crucial role in regulating nerve function and neurotransmitter production, which can influence the occurrence of migraines.
By supplementing with magnesium citrate, you can help to increase your body’s magnesium levels, potentially reducing the frequency and severity of migraines. This can offer significant relief for those who struggle with this debilitating condition. (8)
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