9. Laxative Abuse: A Risky Path to Low Potassium
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Overuse or abuse of laxatives can contribute to low potassium levels. Laxatives increase the passage of stool through the intestines, which can result in excessive loss of fluids and electrolytes, including potassium. Prolonged use of laxatives can disrupt the body’s electrolyte balance and cause hypokalemia. (9)
If you’re struggling with constipation or regularly using laxatives, it’s important to discuss your concerns with a healthcare provider. They can recommend alternative treatments and strategies for managing bowel movements without risking your potassium levels. Establishing healthy habits, such as consuming a high-fiber diet and staying well-hydrated, can help prevent constipation and support overall digestive health.
