19. Osteoporosis: The Silent Thief of Bone Density
Although not a direct symptom of hypokalemia, prolonged low potassium levels can contribute to the development of osteoporosis. Potassium plays a role in maintaining bone health by helping to regulate calcium balance in the body. (16)
Chronic hypokalemia can lead to an imbalance in calcium levels, resulting in a decrease in bone density and an increased risk of fractures. Ensuring adequate potassium intake can help protect bone health and prevent osteoporosis.