12. Inability to Lie Flat or Sleep Comfortably: The Sleep-Disrupting Impact of Rib Fractures
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A broken rib can make it challenging to lie flat or find a comfortable sleeping position. The pain and discomfort can disrupt sleep, leading to fatigue and a decreased ability to heal. It is essential to find a comfortable sleep position that minimizes pressure on the affected area and allows for adequate rest.
Your healthcare provider can offer guidance on appropriate sleep positions and pain management strategies that can help improve sleep quality during the recovery process. (12)
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