7. Limited Range of Motion: The Restrictive Impact of a Broken Rib
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A broken rib can limit the range of motion in the upper body, making it difficult to perform daily activities, such as reaching for objects, lifting, or twisting. This limitation is due to the pain and discomfort associated with the fracture, as well as the body’s natural response to protect the injured area from further harm.
It is essential to avoid overexertion and allow the rib to heal properly, as engaging in activities that cause pain or discomfort can prolong the recovery process. Consult your healthcare provider for guidance on appropriate activities and exercises that can help maintain mobility without causing further damage. (7)
