Fact 6: Prevention is Key
Maintaining optimal hand hygiene stands as the cornerstone of periungual wart prevention. Regularly washing hands with soap and warm water, especially after coming into contact with public surfaces, is imperative. Hands must be dried thoroughly since moisture can create a favorable environment for the virus. Avoiding biting nails or picking at cuticles can further reduce the risk of introducing the virus to vulnerable areas.
Places like public swimming pools, gyms, or communal showers are potential hotspots for HPV transmission. Wearing protective footwear, like flip-flops or water shoes, can be instrumental in reducing the exposure risk. Carrying personal mats or towels and ensuring they are regularly cleaned can further diminish the chances of virus contact.
Any break in the skin, however minor, can become an entry point for the virus. Immediate attention to cuts, abrasions, or even small wounds around the nails is crucial. Cleaning the wound, applying an antibiotic ointment, and covering it with a sterile bandage can act as a deterrent for the virus.
This might seem intuitive, but it’s worth emphasizing. Direct contact with another person’s wart, or even one’s own wart elsewhere on the body, can lead to transmission. Avoid touching, picking, or scratching warts. If contact is inevitable, ensure hands are washed immediately after.
A strong immune system can be a formidable defense against HPV. Maintaining a balanced diet, regular exercise, managing stress, and adequate sleep can all contribute to bolstering the body’s natural defenses. In some cases, doctors might also recommend specific vitamins or supplements to enhance immune response. (6)
