2. Kidney Stones: The Agonizing Obstacles in Your Urinary Tract
Kidney stones are hardened mineral deposits that form within the kidneys, causing extreme pain as they pass through the urinary tract. They can vary in size and composition, with some stones being as small as a grain of sand and others growing as large as a golf ball. The pain experienced during a kidney stone episode is often described as sharp, stabbing, or cramping, typically felt in the back, side, or abdomen.
There are several factors that can increase your risk of developing kidney stones, including dehydration, certain diets, obesity, and a family history of kidney stones. To prevent kidney stones, it’s essential to drink plenty of water and follow a kidney-friendly diet, which includes limiting salt, animal protein, and oxalate-rich foods. If you suspect that you have a kidney stone, it’s crucial to consult with your healthcare provider for proper diagnosis and treatment, as some stones may require medical intervention or even surgery. (2)
