Side Effect 5. Irregular Heartbeat
Excessive magnesium intake can also cause irregular heartbeat, also known as arrhythmia. Magnesium plays a crucial role in maintaining the normal electrical activity of the heart. When magnesium levels are too high, this delicate balance can be disrupted, leading to abnormal heart rhythms.
Arrhythmias can manifest in various forms, such as a rapid heartbeat (tachycardia), slow heartbeat (bradycardia), or irregular heartbeat patterns. Some individuals may experience palpitations, chest pain, shortness of breath, or dizziness.
If you suspect that your magnesium intake may be contributing to an irregular heartbeat, it’s crucial to consult with a healthcare professional immediately. They can help determine the cause of your symptoms and recommend appropriate adjustments to your magnesium intake or other treatments as needed. (4)
