What should you drink?
It is very important to drink enough water. One of the effects of diarrhea and diarrhea is that they cause severe dehydration. Water and electrolytes in the body deplete quickly and need to be restored.
It is advised to drink a lot, but carefully: drinking too much liquid at once can trigger vomiting, so it’s important to drink a lot but in small quantities.
Other drinks may include:
Advertisements
- Herbal and non-caffeinated tea, ginger or lemon drinks.
- Water with four teaspoons of sugar and one teaspoon of salt per liter, to replenish glucose and sodium levels.
Advertisements
Advertisements
