Symptom 3: Nausea and Vomiting
Nausea and vomiting are common symptoms experienced during a migraine attack. These symptoms can further disrupt daily activities and contribute to the overall discomfort of a migraine episode.
The exact cause of nausea and vomiting during a migraine is still under investigation. However, it is believed that the activation of specific brain regions and the release of chemicals that affect the gastrointestinal system may play a role in these symptoms.
To manage nausea and vomiting during a migraine, try eating smaller, more frequent meals and avoid consuming foods that may trigger your migraines. Ginger supplements or ginger tea can help alleviate nausea, while over-the-counter antiemetic medications like dimenhydrinate or meclizine can be used to reduce vomiting.
Staying hydrated is also crucial, as vomiting can lead to dehydration. Drink water or electrolyte-replenishing beverages in small sips throughout the day. If you’re unable to keep fluids down, contact a healthcare professional for guidance. (3)
